DALLAS (June 12, 2018) Smoothie King, the leading smoothie brand committed to inspiring guests to live a healthy and active lifestyle, has worked with Premama®, a leader in prenatal vitamins, to create an exclusive prenatal smoothie specially blended with whole fruits, organic spinach and Premama’s award-winning …

Is Smoothie King good while pregnant?

There’s a good chance that Smoothie King’s newest smoothie contains most, if not all, of these essential vitamins. The loaded smoothie isn’t too bad for an expectant mother’s diet, either—there’s about 280 calories, 260mg of sodium, 66g of carbs, and 40g of sugars (all naturally occuring).

Can you put prenatal vitamins in a smoothie?

Smoothie King has partnered with Premama to create a healthy smoothie featuring a prenatal supplement powder.

Is smoothie safe during pregnancy?

“Smoothies” made with pasteurized juice are safe to drink. If you’re making “smoothies” at home or ordering one from a restaurant, make sure it’s made with pasteurized juice. Also, if you’re using fresh fruits, be sure to wash them thoroughly under running water.

Which milkshake is good for pregnancy?

Maple Peach Smoothie RecipeAmountIngredientNotes1 ½ cupsWhole milk Greek yogurtOr vegan alternative½ cupWhole milkOr vegan alternative

Does Smoothie King put ice cream in their smoothies?

Smoothie King uses various combinations of fruits, veggies and nutritional enhancers in its menu items. However, the ingredients list also contains foods with added sugar, like sweeteners and ice cream.

What's in the immune builder Smoothie King?

Immune Builder® Mixed Berry Bananas, strawberries, wild blueberries, raspberries, immune support enhancer and more provide antioxidant support and key minerals like zinc and selenium and vitamins C and E.

How common is listeria in pregnancy?

Pregnant women are about 10 times more likely to get listeriosis than other healthy adults. An estimated 1/6 of all Listeria cases occur in pregnant women.

What fruits should you avoid while pregnant?

• Pineapple. Pineapples are shown to contain bromelain, which can cause the cervix to soften and result in an early labor if eaten in large quantities. …
• Papaya. Papaya, when ripe, is actually pretty safe for expectant mothers to include in their pregnancy diets. …
• Grapes.

Do smoothies help with nausea?

This strawberry ginger banana smoothie is not only delicious but helps relieve nausea and upset tummies! I call this my upset tummy smoothie. … If you’re super nauseous, boring is great, but if you’re not feeling that terrible, the strawberries are a nice touch.

Article first time published on

What is in Smoothie King prenatal vitamin?

The Prenatal Drink Mix, meanwhile — the product that got Premama on the map — contains vitamin C, vitamin D2, riboflavin, vitamin B6, folate, vitamin B12, biotin, calcium, iron, magnesium, zinc, and copper.

What is the best drink at Smoothie King?

Overall, Lemon Twist Strawberry is a great smoothie choice. Peanut power plus can come with chocolate or with strawberries. This is one of my personal go-to smoothies. The Peanut Power Plus Chocolate with strawberries added is another great choice of mine.

What is Smoothie King turbinado?

There’s a ton of added sugar. Sugar is typically one of the first ingredients listed for many smoothies, and it is often referred to as Turbinado. Turbinado is considered a more natural form of brown sugar, but is still sugar nonetheless.

Can I drink banana shake during pregnancy?

It tastes just like a vanilla milkshake, in my opinion! So let’s go over why this shake is so great for mamas {and, like I said, anyone!}. Bananas contain vitamin B6, which is great for babies developing central nervous system. They also contain potassium, which can help leg cramps!

Is Strawberry good for pregnancy?

Besides tasting delicious, strawberries are a wonderful source of Vitamin C- which is great if you are allergic to citrus- and now is the season for them. Rest assured, no harm will come to you or your baby if you eat strawberries throughout your pregnancy.

Is Smoothie King immune builder healthy?

Both smoothies are high in Vitamins A, C, E, Zinc and Selenium, are a good source of calcium and fiber, are free of cholesterol and saturated fat, and feature an Herbal Immune Enhancer.

Are Smoothie Kings smoothies healthy?

Can smoothies be good for you? When it comes to Smoothie King and our smoothie blends, the answer is a resounding yes! You’ll get the health-maximizing benefits of natural, real fruits with 0 grams added sugars. Such a healthy approach, however, is not common to many other smoothie shops.

Does Smoothie King have an anti inflammatory smoothie?

Immune Builder® Bananas, strawberries, wild blueberries, raspberries, immune support enhancer and more provide antioxidant support and key minerals like zinc and selenium and vitamins C and E.

Why is Smoothie King so good?

While you might not want to sip on a smoothie every day, the refreshing beverage has been a hit over the years for good reason: They’re convenient, they can be packed with antioxidants, nutrients, added protein, and the beverage’s abundance of fruit and veggies offers a fiber boost that most people miss out on with …

Does Smoothie King use artificial sweeteners?

The reformulated Slim-N-Trim Smoothies are blended with Smoothie King’s new, zero-calorie per serving, Stevia-based sweetener, made with no artificial sweeteners. … Smoothie King blends all of its smoothies with a specific purpose in mind.

Does Smoothie King have a secret menu?

The Smoothie King menu is packed full of tasty and healthy beverages, and the Smoothie King secret menu can provide a few hidden extras. … And while it may not have the sort of reach that is enjoyed by Orange Julius or Jamba Juice, this is still a great place to grab something healthy and tasty.

Which fruit is best in first trimester?

1. Apricots. Apricots contain: …
2. Oranges. Oranges are an excellent source of: …
3. Mangoes. Mangoes are rich in vitamins A and C. …
4. Pears. Pears provide lots of the following nutrients: …
5. Pomegranates. Pomegranates can provide pregnant women with plenty of: …
6. Avocados. …
7. Guava. …
8. Bananas.

How can I avoid miscarriage?

1. Be sure to take at least 400 mcg of folic acid every day, beginning at least one to two months before conception, if possible.
2. Exercise regularly.
3. Eat healthy, well-balanced meals.
4. Manage stress.
5. Keep your weight within normal limits.
6. Don’t smoke and stay away from secondhand smoke.

What drinks can cause miscarriage?

Drinking moderate amounts of alcohol when pregnant may lead to miscarriage. Heavy drinkers (those who drink more than 2 alcoholic beverages a day) are at greater risk of giving birth to a child with fetal alcohol syndrome. The more you drink, the more you raise your baby’s risk for harm.

Would I know if I had Listeria pregnant?

Listeriosis can cause mild, flu-like symptoms such as fever, chills, muscle aches, and diarrhea or upset stomach. You also may have a stiff neck, headache, confusion, or loss of balance. Symptoms may appear as late as 2 months after you have eaten something with Listeria. Many pregnant women do not have any symptoms.

How do I know if my fetus has Listeria?

An ultrasound to look at the baby can be used to check for an enlarged heart, thickened bowel, and increased thickness of the stomach walls, which may occur in some babies infected with Listeria. A blood test can also be performed on the baby after birth to detect whether the baby has been infected with Listeria.

What if I accidentally ate deli meat while pregnant?

You don’t need to panic if you are pregnant and have been eating deli meats. The probabilities are in your favor that nothing has happened. When it comes to deli meats it is important you know that the likelihood of being exposed to Listeria is low.

What should a pregnant woman eat to avoid vomiting?

• Toasted white bread.
• Mashed potatoes.
• Crackers.
• Fruit.
• Graham crackers.
• White rice.
• Plain hot cereal.
• Plain white pasta.

Are smoothies bad for an upset stomach?

It’s not only good for an upset tummy, it also tastes delicious. Many are afraid of drinking a green smoothie, expecting a bad experience.

Why do I feel shaky in early pregnancy?

Early in pregnancy, some women find that when their blood sugar is low, or they are hungry, they feel dizzy, shaky, or nauseous. Toward the end of the second trimester, the body struggles to make and use insulin . This issue can cause gestational diabetes, which may make some women feel dizzy.

Does Premama have folic acid?

Folic acid is found in most prenatal vitamins, like Premama Essentials + DHA and certain supplements like Premama Fertility. Also a key fighter of morning sickness, Vitamin B6 is crucial for ensuring healthy progesterone levels and long luteal phases so a fertilized egg can implant.